I am a Seattle native and spent many years raising and working with children and teens until I decided to pursue my long held dream of becoming a therapist. Story brought me to this path, both my own and my love of learning about others’ stories. I have three decades of experience as a client focusing on anxiety, depression, perfectionism, attachment, relational difficulties, spirituality and identity. I have benefited greatly from the tools I’ve gathered and the attunement, love, and compassion I have received from my various therapists over the years. It is my hope to provide you with that same care.

I am someone who loves to learn, finds rest and strength in being outside and tending to things with my hands. As I mentioned, I love story in all its forms and can often be found reading, listening to podcasts, watching shows, and talking with others. I believe in holding the tension of the very real pains of this world with the radical act of awe as a means of growth and survival. I value my roles as a wife, mother, daughter, sister, dog mom, and friend.

I hold a Master of Arts in Couples and Family Therapy from Seattle University and have a BA in Interdisciplinary Studies with a focus on Care of the Soul. I am a Licensed Marriage and Family Therapist Associate (MG61363333) in the state of Washington. Additionally, I am a member of the Shelterwood Collective.